why? may trigger

Discussion in 'Self Harm & Substance Abuse' started by ofelia, Nov 25, 2006.

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  1. ofelia

    ofelia Member

    Why does cutting myselfe calme me down?
    I had a good day and was abel to attend a birthday party and bee somewat socible and yet when I come home I go into panic mood which does not stop untill I cut.
    I analyse everything I said and why its wrong, I am so tired and just whana gíve up. is there anyone ote there who also getts calm down by cutting?
  2. poeticxxxtragedy

    poeticxxxtragedy Active Member

    i know exactly how you feel. i`ll be having a good day for once and i`ll come home and suddenly freak out and feel like i have to cut. thankfully ive been almost a week without it which isn`t much but its soemthing. eh, hang in there<3
  3. Serenity

    Serenity Member

    some times i do the same when i feel panicky or angry some time it the only way i can calm down is cutting and it is mostly very bad when i do
    so i try to express it another way with art but when i panic i dont know what else to do to calm me down talking to some one can some times help

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