Why tell someone that you are in a crisis? If I were truly in a crisis, I would tell no one. It would only get someone to stop me from jumping off the cliff. I tried that on more than one occasion and got thrown into a hospital. I totally freaked out because of the fact that I was locked in and the panic was overwhelming. The only problem is that my therapist is really good. I would say at the expert level in his field. I cannot hide anything from him and I too am medically trained. I will only say at this point that I am scared of losing control. Enough said.