I just have to get this off my chest. I know it's not the centre of the universe but I spend a lot of time at work. Since January 2017 I've been working part time (2 or 3 days a week only) mostly because I find the atmosphere at work so bad for my depression. The staff is very cliquey and though I have some friends (only 2 or 3 I really trust) and do my work well, there is a group and one in particular person who is definitely someone I see as bullying me and undermining me both personally and professionally. I know it's easy to think going elsewhere would make things better but it is a possibility in my field and I just want to escape it. There's a lot more I want and need to say but using my CBT coping mechanisms can only take me so far but this time of year, or when my nearing suicidal depression is kicking in, this type of behaviour and atmosphere is toxic for me. I just want to escape from there.