well i just got an appointment with a therapist on this wednesday and to be honest i'm kind of scared. i have a hard time telling people my feelings in the first case so this is kind of frightening in that element. in one sense i'm looking forward to it because maybe it'll help some and what i really need is to have someone to talk to but at the same time i'm kind of scared cause i'm unsure of what it will be like. i've never met him before and this'll be my first time meeting him. also i dont really know what i should talk about because i find it hard to talk about my depression and such but i suppose i could talk to him about the reasons for it? i guess i'm just kind of confused.