It's been months since I last self-harmed. I don't know how long. Maybe eight months. It can be hard to stop but you can do it. It still feels like an option for me at times when things get rough but I'd hate going back to that. Having to start all over since I've made so much progress. This is the longest I've gone without self-harming and I'm very proud of myself. If you stop, you will be very proud of yourself to. Don't do it. Don't mark and scar your body. Your body is beautiful and so are you. Inside and out. Don't self-harm. You can stop too.