What in the world do you do when you basically know what is causing your depression, and there is nothing in the world you can do about it. I know the environment I am living in is causing nearly all of my depression. Recently I have been doing very good, staying positive, but here I am today a grown man nearly crying his eyes out feeling like there is absolutely no end insight for all this misery. It is like I am being constantly told in my head that this is it...this is what my destiny is. To try and overcome, but never will.