Discussion in 'Suicidal Thoughts and Feelings' started by MoAnamCara, Jan 4, 2015.
Hi hun, I am sorry for the loss you are feeling right now. It is great that you are volunteering, I loved volunteering.I'm glad you feel some sort of accomplishment doing that. Try and not to be scared of the year ahead, 1 day at a time hun....hugs :hug:
How do I ask for help when I don't know what I need?
No one needs to have the answer or a very good reason to ask for help.
You just tell them how you are feeling ok they will know what to do to help you hugs
If you knew what you needed than you would just do it, and would not need help. We are all (or me and most I know anyway) in that same boat. It is what makes getting help so tricky, we do not know exactly what we need so do not know who/where to turn to get it. A good therapist, counselor or provider of any type can draw on their experience to point you in the right direction for the help that will work for you. If they cannot, then try to find a better provider- it is them that failed , not you. :hug:
No words just care :arms: :grouphug:
I'm here even tho you can't see me, or hear from me. I'm here, trying but fucked up. I'm here, this same selfish person in this place where I should be happy. But, I'm not. However I am still here. Pls don't forget.
hello, mo. glad you are still around, you are inspiring and so is your perseverance and strength
Thank you for responding.