• Please read the thread in Forum News and Announcements pertaining to race related discussion on SF - thank you :)

zinc

Sardaukar

Well-Known Member
#1
i feel like shit, anyway here is zinc

function: component of over 200 enzymes in the body,essential for growth, healing,aids bone and teeth formation, assists immune system, antioxidant,assists with ability to cope with stress

how much: 15 - 20 mg

best food sources: oysters, ginger,lamb, pecan nuts
 

Please Donate to Help Keep SF Running

Total amount
$600.00
Goal
$255.00
Top