coping methods

5 Ways to Cope with Impulse Control Disorder

5 Ways to Cope with Impulse Control Disorder

by

For those that are unaware, an ICD (or impulse control disorder) is a psychiatric disorder that doesn’t allow much, or any, control over an urge to do something that results in hurting themselves or others. As someone who suffers from this disorder I’ve decided to help others figure out what…

Creating a Suicide Safety Plan

by

Being in the grip of suicidal thoughts and feelings can be terrifying. You may be unable to think clearly, remembering only pain from your past and unable to imagine anything good ever happening in your future. That’s why it’s helpful to have a suicide safety plan in place before you…