Hi there @Sad Elf ,
I get colitis. It was much worse in my 20’s. I am sorry you struggle with this. Chron’s is so hard to manage. I know other‘s in the group struggle with it too.
I have IBS and mostly it's not too bad but sometimes it's quite severe. I'm on a restricted diet to help now as I was having 2 hours of cramps every night.
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