• Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin

Resources

Top resources

Coping With Suicidal Thoughts Tor
Understanding and decreasing the causes of suicidal thoughts
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3
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Breaking Down Anxiety Tor
Learning more about anxiety’s nature and how to cope
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0
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Daily Affirmations App Tor
Mobile app that sends you affirmations daily to assist with self-love and acceptance.
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Downloads
2
Updated
Hidden Water: A restorative justice approach for all who are impacted by childhood sexual abuse.
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Recovery from chronic pain syndrome
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DBT Self Help Nick
DBT Self Help 2020-11-22
Website with a variety of DBT resources for free
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13
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Worksheets for Understanding Your Depression Better Tor
Worksheets that can offer deeper insights into depression
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21
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2020 Mental Health Resource List Tor
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6
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Man Therapy Walker
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0
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Help for disordered eating within the UK
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0
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National Eating Disorders org Walker
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0
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Debt Help UK charity
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0
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Dutch suïcide prevention hotline and chat Beautiful Disaster
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0
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StandAloneUK Walker
Stand Alone UK for adults estranged from loved ones
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1
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Self-help e-books Tor
Self-help e-books 2020-03-23
A free selection of ebooks in the self-help niche
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Downloads
11
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Self-help Worksheets Tor
Website with various self-help worksheets
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Downloads
19
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myPlan JDot
myPlan 2020-02-25
decision-making app for victims of domestic abuse
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Downloads
1
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25 Amazing COPING SKILLS Everyone Needs Nick
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20
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Learning to Not Be Ashamed of Our Mental Illness Nick
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4
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DBT WorkBook Nick
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28
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