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Resources

Categories

  1. Condition Specific Resources 9
  2. General Mental Health Resources 17
  3. Uncategorized 6

Top resources

DBT Self Help Nick
DBT Self Help 2020-11-22
Website with a variety of DBT resources for free
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6
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Worksheets for Understanding Your Depression Better Tor
Worksheets for Understanding Your Depression Better 2020-11-14
Worksheets that can offer deeper insights into depression
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7
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2020 Mental Health Resource List Tor
2020 Mental Health Resource List 2020-11-04
Coping with mental health in 2020
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4
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Man Therapy Walker
Man Therapy .
Therapy for men!
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0
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Resource icon Walker
Beat Eating Disorders .
Help for disordered eating within the UK
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0
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National Eating Disorders org Walker
National Eating Disorders org 1.0
Help with eating disorders - USA
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0
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Resource icon Jayjay289
Debt Help Charity UK 2020-09-07
Debt Help UK charity
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0
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Dutch suïcide prevention hotline and chat Beautiful Disaster
Dutch suïcide prevention hotline and chat 2020-08-05
If you are in need to an (anonymous) chat
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0
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StandAloneUK Walker
StandAloneUK 1
Stand Alone UK for adults estranged from loved ones
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1
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Self-help e-books Tor
Self-help e-books 2020-03-23
A free selection of ebooks in the self-help niche
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9
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Self-help Worksheets Tor
Self-help Worksheets 2020-03-22
Website with various self-help worksheets
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19
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myPlan JDot
myPlan 2020-02-25
decision-making app for victims of domestic abuse
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1
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25 Amazing COPING SKILLS Everyone Needs Nick
25 Amazing COPING SKILLS Everyone Needs 2020-01-13
Coping Skills Video
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14
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Learning to Not Be Ashamed of Our Mental Illness Nick
Learning to Not Be Ashamed of Our Mental Illness 2020-01-13
Video on learning not to be ashamed
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4
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DBT WorkBook Nick
DBT WorkBook 2020-01-11
DBT Skills workbook
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26
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Resource icon Jayjay289
menopause 1.0
This will happen to EVERY female
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2
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Resource icon Walker
Domestic Violence Help .
Domestic Violence Helpline
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2
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Resource icon Walker
Schizophrenia .
Schizophrenia - New thoughts and treatments
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0
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Resource icon Jayjay289
Rainn! 2019-09-13
Rainn
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0
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Resource icon Jayjay289
NSPCC 2019-09-10
for the younger members of our group that may need help!
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0
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