• Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin

Resources

Categories

  1. Condition Specific Resources 10
  2. General Mental Health Resources 20
  3. Uncategorized 7

Top resources

Coping With Suicidal Thoughts Tor
Coping With Suicidal Thoughts 2022-01-08
Understanding and decreasing the causes of suicidal thoughts
0.00 star(s) 0 ratings
Downloads
3
Updated
Breaking Down Anxiety Tor
Breaking Down Anxiety 2021-12-20
Learning more about anxiety’s nature and how to cope
0.00 star(s) 0 ratings
Downloads
0
Updated
Daily Affirmations App Tor
Daily Affirmations App 2021-12-20
Mobile app that sends you affirmations daily to assist with self-love and acceptance.
0.00 star(s) 0 ratings
Downloads
2
Updated
Resource icon extraterrestrialone
Hidden Water
Hidden Water: A restorative justice approach for all who are impacted by childhood sexual abuse.
0.00 star(s) 0 ratings
Updated
Resource icon FieryL
Curable app
Recovery from chronic pain syndrome
0.00 star(s) 0 ratings
Updated
DBT Self Help Nick
DBT Self Help 2020-11-22
Website with a variety of DBT resources for free
0.00 star(s) 0 ratings
Downloads
13
Updated
Worksheets for Understanding Your Depression Better Tor
Worksheets for Understanding Your Depression Better 2020-11-14
Worksheets that can offer deeper insights into depression
0.00 star(s) 0 ratings
Downloads
21
Updated
2020 Mental Health Resource List Tor
2020 Mental Health Resource List 2020-11-04
Coping with mental health in 2020
0.00 star(s) 0 ratings
Downloads
6
Updated
Man Therapy Walker
Man Therapy .
Therapy for men!
0.00 star(s) 0 ratings
Downloads
0
Updated
Resource icon Walker
Beat Eating Disorders .
Help for disordered eating within the UK
0.00 star(s) 0 ratings
Downloads
0
Updated
National Eating Disorders org Walker
National Eating Disorders org 1.0
Help with eating disorders - USA
0.00 star(s) 0 ratings
Downloads
0
Updated
Resource icon Jayjay289
Debt Help Charity UK 2020-09-07
Debt Help UK charity
0.00 star(s) 0 ratings
Downloads
0
Updated
Dutch suïcide prevention hotline and chat Beautiful Disaster
Dutch suïcide prevention hotline and chat 2020-08-05
If you are in need to an (anonymous) chat
0.00 star(s) 0 ratings
Downloads
0
Updated
StandAloneUK Walker
StandAloneUK 1
Stand Alone UK for adults estranged from loved ones
0.00 star(s) 0 ratings
Downloads
1
Updated
Self-help e-books Tor
Self-help e-books 2020-03-23
A free selection of ebooks in the self-help niche
0.00 star(s) 0 ratings
Downloads
11
Updated
Self-help Worksheets Tor
Self-help Worksheets 2020-03-22
Website with various self-help worksheets
0.00 star(s) 0 ratings
Downloads
19
Updated
myPlan JDot
myPlan 2020-02-25
decision-making app for victims of domestic abuse
0.00 star(s) 0 ratings
Downloads
1
Updated
25 Amazing COPING SKILLS Everyone Needs Nick
25 Amazing COPING SKILLS Everyone Needs 2020-01-13
Coping Skills Video
0.00 star(s) 0 ratings
Downloads
20
Updated
Learning to Not Be Ashamed of Our Mental Illness Nick
Learning to Not Be Ashamed of Our Mental Illness 2020-01-13
Video on learning not to be ashamed
0.00 star(s) 0 ratings
Downloads
4
Updated
DBT WorkBook Nick
DBT WorkBook 2020-01-11
DBT Skills workbook
0.00 star(s) 0 ratings
Downloads
28
Updated
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