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25 Amazing COPING SKILLS Everyone Needs 2020-01-13

Coping Skills Video

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Updated: Jan 13, 2020

Learning to Not Be Ashamed of Our Mental Illness 2020-01-13

Video on learning not to be ashamed

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Updated: Jan 13, 2020

Free DBT WorkBook 2020-01-11

DBT Skills workbook

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Updated: Jan 11, 2020

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menopause 1.0

This well happen to EVERY female

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Updated: Oct 28, 2019

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Domestic Violence Help .

Domestic Violence Helpline

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Updated: Oct 22, 2019

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Schizophrenia .

Schizophrenia - New thoughts and treatments

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Rainn! 2019-09-13

Rainn

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Updated: Sep 13, 2019

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NSPCC 2019-09-10

for the younger members of our group that may need help!

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Updated: Sep 10, 2019

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Samaritans helpline UK 2019-09-10

Suicide prevention UK

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Updated: Sep 10, 2019

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What is complex trauma for youth 2019-08-27

Complex trauma

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Updated: Aug 27, 2019

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