I was told that medication would take enough of the edge off my depression so I could think through and process the talk therapy more easily. It took some effort and a few changes over time to find the right med, but it helped.
Is there a medication to prevent suicidal thinking? Will there ever be?
I think straightforward depression is helped by antidepressants, and the real goal is developing coping strategies for the ups and downs in life. Real hardships such as poverty or illness are not fixable by just thinking positively, so that is not what I mean. I mean finding that part of ourselves that allows us to face or accept a difficulty and find concrete ways to improve things. Sometimes for unsolvable things, the improvement comes in accepting that it’s not under our own control. After accepting that, we might be able to shift our focus to the things that are under our control or that make us feel okay. For me, anxiety and depression are often connected to the idea that “OMG, I can’t deal with ____________.” When I accept that I can’t change it, I can let go of stewing about it and focus my thoughts and efforts on something more productive. Also, the skills to deal with people who challenge our boundaries and who play mind games are important to overcoming the thought patterns that depression seems to love.
Will there ever be a medication to stop suicidal thinking? I don’t know. When we know more about the brain and how thoughts and feelings are formed in the brain, then maybe.
Just for the record, opioids don’t stop suicidal thinking. They can temporarily relieve physical pain with the side effects of making a person feel buzzy and not care about other things so much; want more of the medication (addictive); are hard on the respiratory system; some cause hallucinations and nasty dreams and behaviour; some are very dangerous in any quantity. Opioids are often abused because they are so frequently prescribed for pain and a patient can build a tolerance for them quickly. That makes them addictive, and a person can end up needing more and more of the substance for the same “better feeling” but doesn’t realize the danger that can put them in. The literature from the medical community says opioids should be prescribed by a doctor and used sparingly for physical pain not emotional pain.