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Health and attitude

JmpMster

Owner Emeritus
#1
I ended up here on SF a year or so after being diagnosed with progressive congestive heart failure. Had lost the ability to work anymore, gone from $125k+/ year job to disability to support family on, and my entire life seemingly consisted of medications and hospital visits. Since there is no cure - it is 100% chronic and ultimately 100% terminal there did not seem like a lot of reason to live at all, much less to be happy. In addition, it happened as an incidental side issue to have an inoperable aneurysm in brain that causes near constant migraines, so aside from literally drowning in fluid buildup in lungs / chest cavity I get to deal with near constant intense migraine that someday will rupture and I will die within minutes. Both of these issues were the apparent result of me being too stupid or too stubborn to take a simple blood pressure pill 1x day….


In the last 7 years I have had kidney and liver issues caused by the meds that I take for the other issues, last spring was on dialysis for a while until they removed one kidney that had completely stopped working but by removing that one the other could work properly, and had a stroke a year ago October, and am on a mostly liquid diet to control the ulcer in stomach caused by gastroparesis (it takes me about 10x as long to digest food as typical so I have to eat concentrated nutrients or starve as well as intense pain if eat the wrong things).


On bad days I hate my life and get incredibly pissed off reading about things that seem more like minor inconveniences than actual medical issues to me. Those days happen maybe 1x or 2x a month now where they used to be 28x a month before I had near as many issues even. The difference is after dealing with for years it is obvious that there is in fact a huge difference in good days and bad days and nearly universally the really bad shitty days have far less to do with my health and more to do with my attitude about it. In my many many many hospital visits I have met people far healthier than me that complain far more and with little or no reason- literally claiming suicidal depressed because need to take a pill a day for a virtually normal life and others that are far worse than I and have been bed ridden for months that are a blast to talk to and joke with.


It is really easy to say that all is out of your control and cannot be resolved - but it is also pure crap, because the only thing that matters with quality of life is your mood - and that is 100% controlled by the individual. If you are unhappy because of a broken nail that stings then you are unhappy- period. Does not matter if others do not understand the issue- you are still not happy. And if you are paralyzed from the neck down and in constant pain but are smiling and laughing through it then you are happy and things are really not too bad.


I have discovered in the last 8-9 years that physical health is meaningless - that the only thing that really matters is how you feel about life at any given point in time. I can make a lot of great sounding excuses for when I am in a shit mood and want to die rather than see tomorrow - but in the end it is what I am thinking and feeling that effects my quality of life and I actually have a huge amount of control over that- based on what I do with my time, what things I choose to fixate on, what music I decide to listen to- and whether I decide to indulge in a depressed and crap mood or enjoy feeling bad (yes, it is absolutely a choice to decide and lie in bed listening to depressing music and claim it is "coping" when i know full well it will make me sad and feel worse - yet I still on occasion choose to do it- choice) because sometimes it feels nice to feel bad. The difference is , I figured out it is a choice and that I can also choose to feel something different by choosing not to lie in bed or choosing to watch/read/listen to not depressing things and surround myself with positive and happy instead.


I cannot choose to be healthy and to be as physically capable as I used to be, but I can choose how to react to it and while not every day is great, I can make sure that not every day is shitty too- simply by choosing what I do and what I will think about. Physical health is nice and it is important, but the quality of life is far more an issue with mental health and state of mind.
 
#2
NY JmpMaster. Sorry for all your medical conditions and the pain you are going through. Your story is so inspiring for me. You've caused me to take a closer look at inner self and evaluate how I am living my life. My troubles are so inconsequential when compared to yours, yet I feel crippled and alone in life. It's difficult to get excited about anything. I am financially secure, have time to do what ever I want to do and my physicsl health is stable. However, I expierence near constant anxiety and depression. It's odd, because when I was in the military I rarely get this way. I believe the comradare in the military kept me stable and emotionally fulfilled. Thank you for sharing your story. I wish you good health and happiness each day.
 

alone In chains

craving conversation
#3
I ended up here on SF a year or so after being diagnosed with progressive congestive heart failure. Had lost the ability to work anymore, gone from $125k+/ year job to disability to support family on, and my entire life seemingly consisted of medications and hospital visits. Since there is no cure - it is 100% chronic and ultimately 100% terminal there did not seem like a lot of reason to live at all, much less to be happy. In addition, it happened as an incidental side issue to have an inoperable aneurysm in brain that causes near constant migraines, so aside from literally drowning in fluid buildup in lungs / chest cavity I get to deal with near constant intense migraine that someday will rupture and I will die within minutes. Both of these issues were the apparent result of me being too stupid or too stubborn to take a simple blood pressure pill 1x day….


In the last 7 years I have had kidney and liver issues caused by the meds that I take for the other issues, last spring was on dialysis for a while until they removed one kidney that had completely stopped working but by removing that one the other could work properly, and had a stroke a year ago October, and am on a mostly liquid diet to control the ulcer in stomach caused by gastroparesis (it takes me about 10x as long to digest food as typical so I have to eat concentrated nutrients or starve as well as intense pain if eat the wrong things).


On bad days I hate my life and get incredibly pissed off reading about things that seem more like minor inconveniences than actual medical issues to me. Those days happen maybe 1x or 2x a month now where they used to be 28x a month before I had near as many issues even. The difference is after dealing with for years it is obvious that there is in fact a huge difference in good days and bad days and nearly universally the really bad shitty days have far less to do with my health and more to do with my attitude about it. In my many many many hospital visits I have met people far healthier than me that complain far more and with little or no reason- literally claiming suicidal depressed because need to take a pill a day for a virtually normal life and others that are far worse than I and have been bed ridden for months that are a blast to talk to and joke with.


It is really easy to say that all is out of your control and cannot be resolved - but it is also pure crap, because the only thing that matters with quality of life is your mood - and that is 100% controlled by the individual. If you are unhappy because of a broken nail that stings then you are unhappy- period. Does not matter if others do not understand the issue- you are still not happy. And if you are paralyzed from the neck down and in constant pain but are smiling and laughing through it then you are happy and things are really not too bad.


I have discovered in the last 8-9 years that physical health is meaningless - that the only thing that really matters is how you feel about life at any given point in time. I can make a lot of great sounding excuses for when I am in a shit mood and want to die rather than see tomorrow - but in the end it is what I am thinking and feeling that effects my quality of life and I actually have a huge amount of control over that- based on what I do with my time, what things I choose to fixate on, what music I decide to listen to- and whether I decide to indulge in a depressed and crap mood or enjoy feeling bad (yes, it is absolutely a choice to decide and lie in bed listening to depressing music and claim it is "coping" when i know full well it will make me sad and feel worse - yet I still on occasion choose to do it- choice) because sometimes it feels nice to feel bad. The difference is , I figured out it is a choice and that I can also choose to feel something different by choosing not to lie in bed or choosing to watch/read/listen to not depressing things and surround myself with positive and happy instead.


I cannot choose to be healthy and to be as physically capable as I used to be, but I can choose how to react to it and while not every day is great, I can make sure that not every day is shitty too- simply by choosing what I do and what I will think about. Physical health is nice and it is important, but the quality of life is far more an issue with mental health and state of mind.
What an insperation...Thank you so much for that.
 

DrownedFishOnFire

Back into the wild where I belong. Out of your way
Staff Alumni
SF Supporter
#4
Have read some glimpses over time, you are definely a great role model for me as I have been dealing with a lot of physical issues in 2016 and have been trying to be so upbeat about my migranes...they seem worse around temperature drops and storms coming so frustrating not knowing what I'm going to do for the rest of my life but you're so right about the attitude.

Wishing you a better 2017
 

JmpMster

Owner Emeritus
#5
have been dealing with a lot of physical issues in 2016 and have been trying to be so upbeat about my migranes..
Migraines are so difficult to do anything when they are bad. I hope you find some method of controlling them that is effective for you. Good attitude is easier when there is a method of controlling pain to at least a reasonable level.
 

DrownedFishOnFire

Back into the wild where I belong. Out of your way
Staff Alumni
SF Supporter
#6
Been to neurologists so many times I am sure this maintence combination I'm on is the best one so far and I have found a best PRN... Midrin that works wonders for one kind of headaches I get. Ive tried so many different meds and the midrin beat them all hands down for surges in a specific headache. I cannot undergo a MRI as I have a metal device in me so its just a guessing game why its happening after the accident. CT scan isn't showing anything. It doesn't help that I'm allergic to NSAIDs so only can take tylenol and pain meds without nsaids and they're not effective at all vs those headaches

My neck/back seems to have rebounded and am nervous about the last knee to be operated on but trying not to freak out as I had a ruptured appendix 2 weeks after the first knee surgrey and was in the hospital for 10 long days. Some days I'm wondering what next is going to happen as something major happened every single month in 2016 for me. Attitude when I'm not in so much pain propels me foward to keep going but its so hard some days I just want to fold in the cards as its the unknown recovery rate as no doctor could give me an answer or a date to look foward to.
 

PhoenixFailed

Survivor of 2016, Fighter in 2017
SF Supporter
#7
I am so sorry for the pain and worry your medical issues cause you. However, I am deeply inspired by what you have done here with that pain over the past few years. Thank you for taking such a key role in maintaining such a supportive community at a time many others might have given up.
 

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