Last summer, my psychiatrist went on a four-week medical leave. When he came back everything was via telehealth and I asked him how he was doing. He said he was dealing with an autoimmune disorder. I remember thinking that I didn’t believe him but that it was also none of my business. And I moved on, we had maybe two more sessions. But then he went on another medical leave, first for four weeks and then for longer until finally the practice said he wouldn’t be back until December. Once December arrived they said he’d left the practice. It was horrible. I was, of course, very worried about him, but I also felt abandoned and helpless. The practice sucks and they sent me to a random person who was awful. I requested someone else and got a very good, young, well educated psychiatrist, for whom I am very grateful. But in April of this year we got word that my doc, Dr. H, had died and I eventually learned he died by suicide. I went to his memorial, met his mother and saw some lovely photos of him with his family and pets. From talking to her it seems that the family felt some relief because he was suffering so much. I never saw that side of him. He was always kind, wise, funny.
All of this has sent me spiraling. I’m having such a hard time finding my footing. I have a supportive family and a great therapist and this new psychiatrist is great. But I sleep three hours or so a night, have trouble getting out of bed, binge eat, stream endless videos, cry, write. I feel so grateful for the many, many good things in my life, but I feel that I don’t deserve them. I hate myself most of the time. I’m a teacher and I can’t imagine being back at work in a few weeks.
I made a half hearted attempt in December to die, but just slept for two days. That was great, except dealing with the aftermath of scaring my husband and therapist. And myself for that matter. If I could figure out a way to protect my daughter and husband from suffering, I’d take my life tomorrow.
I just want some hope. I want to believe that these emotions will pass. But the hope and belief aren’t there.
Thanks for listening.
I grieve this Doctor like he was family. I want to know why he did it. I wonder if he couldn’t find answers, why will I ever find them. Anxiety and depression are eroding all my will to live.
All of this has sent me spiraling. I’m having such a hard time finding my footing. I have a supportive family and a great therapist and this new psychiatrist is great. But I sleep three hours or so a night, have trouble getting out of bed, binge eat, stream endless videos, cry, write. I feel so grateful for the many, many good things in my life, but I feel that I don’t deserve them. I hate myself most of the time. I’m a teacher and I can’t imagine being back at work in a few weeks.
I made a half hearted attempt in December to die, but just slept for two days. That was great, except dealing with the aftermath of scaring my husband and therapist. And myself for that matter. If I could figure out a way to protect my daughter and husband from suffering, I’d take my life tomorrow.
I just want some hope. I want to believe that these emotions will pass. But the hope and belief aren’t there.
Thanks for listening.
I grieve this Doctor like he was family. I want to know why he did it. I wonder if he couldn’t find answers, why will I ever find them. Anxiety and depression are eroding all my will to live.


