I read this article here on this site, the one about a painless way to die. And one thing that stood out to me when I read that is that 97% of suicide attempts fail. The odds are against you. When you only have a 3%chance of succeeding, that alone should tell you that attempting to kill yourself is not even worth the time. You should also consider that depending on the method (I can’t be specific about that), you could end up permanently disabled or in a world of pain. If your life is bad enough as it is to the point where you literally want to end your entire life just to escape, you really don’t need to make your situation worse.
So what am I saying here?
Find a coping strategy that won’t make your life worse. And I don’t mean self-harm, or drugs/alcohol and whatnot, they’re called negative coping mechanisms for a reason. They’ll just make your life even worse than it already is and cause you to consider making an attempt even more seriously. Find a positive one that will actually improve your situation, or at least not make shit worse.
So what am I saying here?
Find a coping strategy that won’t make your life worse. And I don’t mean self-harm, or drugs/alcohol and whatnot, they’re called negative coping mechanisms for a reason. They’ll just make your life even worse than it already is and cause you to consider making an attempt even more seriously. Find a positive one that will actually improve your situation, or at least not make shit worse.