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inner conversation

  1. Mehmet

    How to stop internal conversations (not just the inner critic)

    Hi everyone, I need some pratical help please. The thread 'Silencing the inner critic' has been immensely helpful, and I've found some helpful TEDx videos too that deal with goals / self-criticism as well as the Self-Compassion website with exercises. But what I am struggling with is not quite...
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