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@extraterrestrialone abuse addiction advice alcohol alcoholism alone anger anxiety bipolar bipolar disorder bpd break up change chat college coping crying cutting death deppresion depressed depression dreams emotions failure family fear friends friendship frustration grief guilt hate heartbreak help help me hikikomori hope hopeless hurt isolation job lgbt life loneliness lonely loss love medication memories mental health mental illness motivation music neet no friends pain parents poem poetry positive positivity ptsd question rant rape recovery relapse relationship relationships sad sadness scared school self esteem self harm self-harm shame shut in sleep social anxiety stress suicidal suicidal feelings suicidal ideation suicidal thoughts suicide suicide planning support therapy thoughts tired trauma trigger trigger warning university venting work worthless