panic attacks

Hey everybody, wanted to see if anyone else had the same experience as me and, if so, what you've done about it. Almost every morning I wake up way before my alarm (usually set for 6:30 but I'll get up at like 5:00) to go to the bathroom or something and, not only can I not fall back asleep but...

As if I wasn't stressed enough about everything else going on and specifically about the doctor's appointment I had this afternoon (oh, yesterday, now; it's after midnight), my car wouldn't start when I got in my car to leave for that appointment! Thankfully, the ex-boyfriend was still home; so...