365 things in 365 days

Discussion in 'Mental Health Disorders' started by emily83, May 16, 2014.

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  1. emily83

    emily83 Well-Known Member

    read this online, and it's a very good idea!.

    this person, in an effert to feel less depressed, made a list of 365 things to do (anything at all), and then for 365 days 1 of them gets done. then in the evening, he writes them in a blog.

    good idea. has anyone else heard about it?.
     
  2. Perfect Melancholy

    Perfect Melancholy SF Friend

    Have you got a link for it?

    sounds great in theroy like a bucket list, just for me personally anxiety would cripple me from doing those things and I would feel a bigger failure after.
     
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