It is great that there is more awareness now around Mental Health, however dealing with a Mental Health condition is not the same. From the messages that I get and the posts that I read, it points to trying to understand and rescue people like myself who have complicated issues. I personally would rather hear someone be honest and say "I have no clue how to help you" This means that I know where I stand and how I can reply and reduces the potential difficult conversations. When it comes to mental health issues, the best people to deal with these issues are professionals who are paid to do it and are not emotionally connected. It is NO failure from my point of view to not understand something that you do not have and even if you do have it, we are all individuals and not one box fills all. I urge those that want to help and empathise people to say that they do not understand and "how can I help" will potentially do a lot for someone who may not have been listened to. Potentially, people who are trying to cure or help someone that they love can also start to struggle and forget their own self care and I would rather that the person look after themselves first. These are my own thoughts as a person with lived experience