I just read this little blurb in Reader's Digest about a book on self help and thought is really made sense. "Happiness is a tricky word because it is not a destination you arrive at or a sustainable state of being. It's a feeling that your experience, just like any other, and it comes and goes. You can generate it, but you can't keep it; you can make it, but not necessarily hold on to it....The unhappy believe they should be happy all the time. The happy believe that there will be times when they are unhappy" Well just thought I would share this perspective.