Anyone ever hurt anyone else?

#1
i suffer from ptsd, ocd, and manic depression. I need to hear from someone who has done something hurtful to someone else during a manic episode. I have hated myself for over a year after having hurt my brother via a social media post. I do not even remember doing it I was so manic. How do I forgive myself? My brother has forgiven me and even gave me his Facebook password so I could check on my kids.
 

Auri

🎸🎶Metal Star🎵🥁
Safety & Support
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#2
If your brother has forgiven you, you need to forgive yourself too. It wasn't your fault back then, and you wish it didn't happen. Don't be so hard on yourself, you would forgive your brother too if the situation was reversed. Have some compassion for yourself. *hug
 

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