bad day

Discussion in 'Mental Health Disorders' started by Shauna Lea, Aug 28, 2008.

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  1. Shauna Lea

    Shauna Lea Staff Alumni

    Today has been a bad day - I've been feeling so low, so upset, so teary! I hate these days and I hate the thoughts that return to my mind during them. I have no will to be here at the moment and no hope that any of this negativity will ever really be over. :sad: It's never over!
     
  2. Sa Palomera

    Sa Palomera Well-Known Member

    as a famous singer once said "the deeper you feel sadness, the deeper you'll feel happiness."

    It sucks butt, to say the least, when you feel like this, Shauns, but try remembering, that you need the lows in life in order to appreciate the ups for their true worth. If you never experience any lows, you don't know what happiness is.

    This probably ain't helping now, but I thought I'd tell you.

    You can always email me if you need to vent or anything, Shauns. I'm here ok? :hug:

    Be strong and bite through this. it'll be worth it.

    Maybe play your guitar or piano for distraction?

    :arms:
     
  3. Shauna Lea

    Shauna Lea Staff Alumni

    As unfair as that is I guess it's true, thanks est
     
  4. Sa Palomera

    Sa Palomera Well-Known Member

    :hug: :hug:
    The fact that people have to go through lows to appreciate the ups, doesn't mean they have to go through the lows alone though :hug:

    You know how to reach me if you want to talk, don't hesitate to use it :cheekkiss
     
  5. Shauna Lea

    Shauna Lea Staff Alumni

    Thanks lovely!

    PS Love the signature block - who wrote those words of wisdom? haha!
     
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