Concentrating??

Discussion in 'Mental Health Disorders' started by Lexie23, Oct 8, 2008.

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  1. Lexie23

    Lexie23 Member

    Has anyone got any tips/ideas on how to concentrate on studying and getting work done, when you are not eating much/trying to limit?

    x Lexie
     
  2. Starlite

    Starlite Senior Member

    Hi lexie

    Only tip that comes to my mind is doing it in small quantities..say like 15 minutes or less at a time. then take a break and do something you enjoy doing for yourself. Remember the saying..all work and no play make for a dull day.

    :hug:
     
  3. Lexie23

    Lexie23 Member

    Oh definately! Sometimes just sitting here is dull, so I'm glad that I can access the net and talk to you guys...it is a great break from the monotony of typing hey! And I agree, doing it in small amounts helps heaps, sometimes the small bits count, don't they! People must think I'm strange getting up and down, but you gotta do what you gotta do, hey!

    PS Thanks for your reply! :biggrin:
     
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