Hi...has anyone had success with Emdr therapy? I started then had to stop due to covid. found a therapist who is willing to do it in person. Can someone tell me if they have had any real success when it comes to ptsd?m Thanks.
I haven’t had it but I read up on it a bit. I don’t like the sound of that one. My therapist is recommending the Richards trauma process. If I go through with it I will let you know how it goes
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