Expanded Awareness Meditation

[brightlight]

This is a short 7 min meditation to take you out of yourself. listen with headphones if poss

 

[m_just_me]

Hi brightlight!
Thank you for posting this meditation & I love the poem beneath it. I am new to the forum & just began listening to the meditation daily as part of beginning a new way to start my day. It is helpful & taps into my core belief that we are energy & helps take me out of my corporal body.
Regards,
m_just_me