expressing urself

Discussion in 'Mental Health Disorders' started by the man wth no name, Aug 9, 2008.

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  1. anybody else have a problem expressing ur feelings? i constantly try and hold it in as i'm fearful of judgement or others knowing my weaknesses. this makes it alot more difficult 4 me to solve my problems and find common ground with others. even on a place like this with complete strangers and the use of a keyboard i'm very careful about what i say
     
  2. anybody else have a problem expressing ur feelings? i constantly try
    and hold it in as i'm fearful of judgement or others knowing my
    weaknesses. this makes it alot more difficult 4 me to solve my
    problems and find common ground with others. even on a place like this
    with complete strangers and the use of a keyboard i'm very careful
    about what i say
    and what's going to happen after i ctb? if it's investigated, are they
    going to tell everyone what i was thinking? how i felt? i really don't
    want everyone around me knowing this.
    in any case, i'm really not sure what i should do. all i've done so
    far is talk constantly. every time i go to commit some action i get
    cold feet. i'm really afraid of pain which makes it difficult for me
    to find an appropriate methdod. maybe i'm just making excuses. i can't
    think for the life of me why. my life is going nowhere. all my heros
    have died or else they never existed in the first place. i don't think
    the self loathing will ever go away. i consider myself to be what the
    national socialists would have referred to as Lebensunwertes Leben.
    i've given up on the childish thought of a curt cobain style "glamour
    death". so why am i still here?
     
  3. Insignificant

    Insignificant Account Closed

    i do find it challenging to share what's on my mind for a couple of reasons. some of it is i'm concerned about what others will think. that and i know what response to expect from them, but i don't always want to hear it.

    there are also some times where i might share just a little bit to see if it's a good time to share or that someone will care to hear what i have to say. i don't always believe people really care to hear what i have to say.

    where i have begun to go to share what's going on with me is with the samaritans. they are non judgemental, confidential and they really listen and care what i have to say. i can say anything too.

    i haven't always been a talker. it's been developing over the years and it's not easy to. i think the key is finding a place where no judgement is going to be passed down and you know it's not going anywhere. i also feel it's very important to feel or know that you are not going to get locked up somewhere for sharing what's on your mind. i probably fear that the most.

    i've got to run. take care. if you ever feel you need to talk and need a safe place to do it feel free to pm me.
     
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