Feeling very overwhelmed

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sadhart

SF Supporter
#1
I don't have time to go into details, but I feel like my life is still in vain. I don't feel like I don't matter to anyone. It's hard to fit in and I can't let go of the past, in particular, a painful rejection from a few years ago. The therapist I am currently talking to ( kind of court ordered, and I don't want to explain why again) is not easy to talk to because the mental health system here is overcrowded and therapists and doctors don't have time to actually talk. I feel stuck and frustrated.
 

total eclipse

SF Friend
Staff Alumni
#2
sadhart just know that you DO MATTER OK you are important. I am sorry you feel you cannot talk to your therapist that is hard but just know you can talk here ok you are heard here
 

Petal

~*Mod Extraordinaire*~
Staff Alumni
SF Supporter
#3
They might not have the time to talk but we do, stay talking to us... I can relate to the part about the past, my past sometimes creeps up and haunts me, but the main thing is that you have to have support around you and someone who will listen, post more when you have the time and we'll try and help =)
 
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