How Are You Feeling Right Now?

[Windhover]

hi @Bergerac it's the same for me. I hope you find a way to live with less anxiety. I still hope that for me too.

hugs

 

[Windhover]

Taking deep breaths for anxiety at work. Hate when this happens.

🌱🦢

 

[tearsinmycoffee]

Not quite awake. Coffee is helping.

 

[Harrow]

Really overwhelmed and drained. I sometimes feel like I just don't know what to do.
I keep having lots of panic attacks. And I am not sleeping again.

 

[Holding my breath]

Really overwhelmed and drained. I sometimes feel like I just don't know what to do.
I keep having lots of panic attacks. And I am not sleeping again.

That sounds tough Harrow. It can become a viscous circle. The lack of sleep makes everything worse. Are you able to take some sleep aids to try to help?
Hope you feel better soon.

 

[1964dodge]

Not quite awake. Coffee is helping.

coffee always helps lol

mike....

 

[1964dodge]

Really overwhelmed and drained. I sometimes feel like I just don't know what to do.
I keep having lots of panic attacks. And I am not sleeping again.

lack of sleep does make things worse. is the anxiety causing the lack of sleep? i hope you feel better soon

mike....

 

[AvidFan]

Rubbish really, can't believe the difference between yesterday and today. Yesterday I was upbeat, productive, cheerful and positive. I woke up like that today but soon deteriorated into irritability, low mood, pessimism, low motivation and generally just feeling like non-existence would be preferable. This was despite sleeping through, I must have just got out of bed on the wrong side. Think I'll go to bed, maybe I'll get out on the good side of the bed again tomorrow and have a better day, though I have to go into the office so that always presents risks to my wellbeing! I wish I knew the trigger for such wild mood swings! Goodnight and love to everyone.

 

[Witty_Sarcasm]

A family friend has 5 cats, and she might need to put one down. I feel like I want to cry because I love those cats like my own, and it will be very hard if one of them needs to go.

 

[Road to Nowhere]

I'm told it's not true, but feeling like I am a burden and alienated to everyone.

 

[1964dodge]

Rubbish really, can't believe the difference between yesterday and today. Yesterday I was upbeat, productive, cheerful and positive. I woke up like that today but soon deteriorated into irritability, low mood, pessimism, low motivation and generally just feeling like non-existence would be preferable. This was despite sleeping through, I must have just got out of bed on the wrong side. Think I'll go to bed, maybe I'll get out on the good side of the bed again tomorrow and have a better day, though I have to go into the office so that always presents risks to my wellbeing! I wish I knew the trigger for such wild mood swings! Goodnight and love to everyone.

 

[1964dodge]

I'm told it's not true, but feeling like I am a burden and alienated to everyone.

i often feel like a burden but like my wife said if it's some that cares about you it isn't a burden

mike...

 

[1964dodge]

A family friend has 5 cats, and she might need to put one down. I feel like I want to cry because I love those cats like my own, and it will be very hard if one of them needs to go.

 

[Lady Wolfshead]

A family friend has 5 cats, and she might need to put one down. I feel like I want to cry because I love those cats like my own, and it will be very hard if one of them needs to go.

So sorry. I lost a cat years ago and still miss him, but I am thankful I could give him a great life and he was very loved.

 

[Road to Nowhere]

i often feel like a burden but like my wife said if it's some that cares about you it isn't a burden

mike...

I hear that from family, but I still have a hard time believing it, Thanks for your advice and support mike it means
a lot.

 

[iloverachel]

I feel completely awful
Mentally and physically exhausted
Just want to lay in bed all day and hope I pass away in my sleep

 

[Bergerac]

hi @Bergerac it's the same for me. I hope you find a way to live with less anxiety. I still hope that for me too.

hugs

Thank you. Wishing the best for you, also.

 

[Lady Wolfshead]

I feel completely awful
Mentally and physically exhausted
Just want to lay in bed all day and hope I pass away in my sleep

So sorry - exhaustion is awful. I hope rest can help.

 

[Astrid78]

Lost respect for someone that showed their true colors. Humanity sucks ass, who tf chooses toxicity over kindness?

 

[Lane]

A family friend has 5 cats, and she might need to put one down. I feel like I want to cry because I love those cats like my own, and it will be very hard if one of them needs to go.

They have a way of imprinting themselves in our hearts. Sorry to hear this news Witty.