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How Are You Feeling Right Now?

I wish I could read and help others here but I'm hanging on to my health and venting here.
Helping others is great, but that's only something someone should do if they can do that without bringing themselves down. I don't think anyone would want you to post if it were at the cost of your own health a well being.

There's lots of other members here, and I think we've mostly got a handle on things. I hope you'll get settled soon and that everything will be ok.

Hugs
 

Cxxlesti_008

Your favourite caffeine addicted trainwreck! :3
Emotionally & physically tired. Also have a bad tension headache. Had a difficult time coming home from work last night & then into the night. I was up to 4:00 am this morning. It'll be a tough day. Not looking forward to it.
I'm sorry you feel that way, is there anything I can help with? And even though it might be tough, please don't give up, the day may get better. Also headaches suck, I can relate. lol
 

1964dodge

Has a monkey as a friend
Safety & Support
SF Supporter
I'm struggling but holding on. That's the best way I can put it at the moment. Work is a two-sided coin. It's a distraction yet very tiring because I'm going into it very exhausted with what's going on in my life with my mental & emotional health.
sorry i'm late. work can be an enjoyable experience or an incredible disaster to us. before i became disabled i was a tru workaholic. i loved working because i always found jobs that i liked. of course if you are tired a lot due to mental health issues even an enjoyable job would be hard. i hope you can get some help and be better rested

mike....*hug*shake
 

1964dodge

Has a monkey as a friend
Safety & Support
SF Supporter
Sounds like you are making great progress during a stressful time. I hope your depression and stress level stays at a minimum. *console
thank you. we have made great progress. we are signing the lease on a senior housing apartment on monday. we didn't want to tell anyone how bad it really was. our anxiety and depression levels were around 9 or 10 out of 10, the only thing that saved us was more meds. i'd say it dropped to about a 5 with the apartment confirmation today. i think it's great and will come down more after we we get settled

mike....*hug*shake
 

Cxxlesti_008

Your favourite caffeine addicted trainwreck! :3
thank you. we have made great progress. we are signing the lease on a senior housing apartment on monday. we didn't want to tell anyone how bad it really was. our anxiety and depression levels were around 9 or 10 out of 10, the only thing that saved us was more meds. i'd say it dropped to about a 5 with the apartment confirmation today. i think it's great and will come down more after we we get settled

mike....*hug*shake
great! I'm happy you've made progress in your work! I hope you have a great day!
 

1964dodge

Has a monkey as a friend
Safety & Support
SF Supporter
Feel lonely today. At work even the team lead noticed I wasn't myself. I told her I was just tired. I think I just spend too much time alone. My children are grown and do their own thing. All of my friendships were based around the kids, like other moms. Or when I worked at the club, other girls there. Now I really don't have any one. I try to deal with it as best as I can. Night time and weekends are the hardest.
sorry i'm late. i'm sorry to be honest and blunt but you have 2 choices. remain alone and lonely or try to remedy that. it's hard and i agree once the kids go we lose more contact than just our children. try to have as much contact with your adult chldren but that can't be your whole life anymore. i can't list all of the ways you can make friends but i know you can because of how easy you make frends here. if you lived close i'd love to be your irl friend. please try to put yourself out there and try to make meaningful friends again. i will make an observation though. parents who love their children and put everything to make their child be well rounded and successful adults are lost when they leave. that is a very hard void to fill.

mike....*hug*shake
 

1964dodge

Has a monkey as a friend
Safety & Support
SF Supporter
I know this is wrong but I feel stupid for a teaction i had. They remarked on that I'd eaten more fish than they thought and I took it to mean I over-ate, using up too much food that they wanted as leftovers for tomorrow. And that I'm a glutton. After a run I like a large filet of white fish, so that's what I bought, and ate. Now I feel like I shoiuld ask them to portion out my meal for me. But. I bought it, shouldn't I be able to consume it without comments. I don't know. I don't know what to think when someone comments on how much I eat or what I eat. I'm not overweight, afaik. 139 and 5'8.5.
you exercise and are a healthy weght so i say eat what you want. besides good whitefish is low in calories

mike...*hug*shake
 

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