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How Are You Feeling Right Now?

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
Suddenly really tired. Like I was fine one minute and exhausted the next. I keep yawning these huge-ass yawns that make me stop what I'm doing. Maybe because I looked at some political news. I had been on a news fast for a while but I slipped up on Weds and since then I have been backsliding. A couple really huge things going on have me glued, though.

Possibly related to the fatigue but also a really good sign is that I have been feeling less bothered by intrusive thoughts since meeting w/ therapist yesterday. Maybe I'm beating myself up less due to not being able to change certain behaviors. We have a plan to move forward and OCD has a high rate of remission following treatment. I'm guessing it will require ongoing maintenance to remain in remission, so that probably will be rolled into my maintenance of sobriety work. That's a bit further down the road though. Need to focus on immediate right now. Learning more about OCD feels like I'm less stigmatized by myself over the compulsive acting out.
 

crowgarden

Well-Known Member
annoyed. everyone's been calling me lazy for how little I do to change things and for how I don't take any help. I know words mean nothing, but I'm really trying. most people just don't know how to help me. psychologists and caretakers never think outside of the theoretical things they learned while studying.

you can build a million bridges for somebody, but they bring no good if the person you're trying to bring across has no legs.
 

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