Not looking forward to writing yet another intense email, although I will make it as brief and light as possible. Sometimes the right thing to do, both morally and personally, is the harder thing. I am flooding myself daily with the healing philosophies of Stoicism and Buddhism, spending an hour a day in spiritual practice, to guide my actions and decisions.
One thing I am realizing is that not only is life hard and excruciating, but that for people like me, with qualities like sensitivity and insight and creativity, life can be far more stressful and difficult. Unless they are in an ideal environment to nurture them, which is rare. Yet, these qualities are useful, not just for the individual who possesses them but for society. In other words it's good to have them regardless of any other factor. They are worth the pain, and there are ways of dealing with them to make them less stressful and difficult.
So I guess I'm saying I'm trying to have gratitude for the ability to feel empathy for others, to be sensitive and insightful and creative, even if these things tear me apart due to circumstances. I can at least use philosophy and spirituality to mitigate the damage. Yay?
