I'm doing well. Up at 8am, out to the office, got stuff done, rearranged Monday appointment so I have back to back meetings all day tomorrow but then my Monday is clear (I was busy anyway tomorrow and wanted to avoid going into the office for one meeting, so this is a success). I just walked home from the train station in some spare running shoes and tried to make my walking gait match my running gait, ie mid foot striking. Seemed to help. I walked on the other side of the road to be in the shade but have still come up in freckles, gotta be careful as I BURN very easily. Am done with work for the day. Might go for a run if the sun goes away!