I’m more anxious than I have been for a long time. I found some concerning things on my back and left leg. I thought it was just acne but I am pretty sure it is not, based on the symptoms (don’t want to get graphic). I put in an appointment request for dermatology, and waiting for a response. I know it’s not urgent; I have been dealing with it for months and a couple more days is not likely to be significant.
The waiting is driving my anxiety, though. It’s not so much the worry about it being something serious, but the fear of dealing with medical staff again. I want to know asap what it might be. I think the longer I can plan ahead, the more effectively I can manage my anxiety. There’s another skin issue that I don’t want to describe but it’s also worrying me. I’m refraining from internet medical research because that just makes my anxiety worse.
The waiting is driving my anxiety, though. It’s not so much the worry about it being something serious, but the fear of dealing with medical staff again. I want to know asap what it might be. I think the longer I can plan ahead, the more effectively I can manage my anxiety. There’s another skin issue that I don’t want to describe but it’s also worrying me. I’m refraining from internet medical research because that just makes my anxiety worse.

