I’m doing as much as I can to keep my mood from falling off a cliff but it’s starting to feel like a doomed effort. Maybe this is a regular mood fluctuation that we all have.
Last night I was in bed for 4 hours and probably only really slept for half that. Today I am moody and my intrusive thoughts are taking up all my energy and working memory.
Going to bed early tonight and hopefully get caught up or at least get enough for one night.
Last night I was in bed for 4 hours and probably only really slept for half that. Today I am moody and my intrusive thoughts are taking up all my energy and working memory.
Going to bed early tonight and hopefully get caught up or at least get enough for one night.
