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How Are You Feeling Right Now?

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
The doctor said it's caused by acid reflux.
I have acid reflux too. I’m fine as long as I avoid certain foods, like pizza or pasta alfredo. Anything with a lot of carbs and fat will set it off. Unfortunately, all of my favorite foods are cheese + carbs + maybe a few veggies like olives or peppers. For example, pizza and pasta alfredo. :(
 

AvidFan

Retired Cat Staff
SF Supporter
Mixed really. Had an OK day as I met one of my few IRL friends. Bitter sweet as she is moving 150 miles away soon, though I am invited to stay in her new place, if I can figure out how to make my body survive a train journey. Did some walking with the dog but had to cut it short as my body started rebelling. Have had a medium pain day today, the physio flare has subsided a little, but things still not right. The pain changing MIGHT be a good thing, at least it's not static! Managed to get some walking in, am doing a middling amount. Tomorrow is Sunday and was supposed to be my race day, but of course that's out, so I might try to pick up some work to repair the hole left by losing a big chunk of my earning potential recently (my check is permanently stuck in AI admin hell and the faceless corporations can't be bothered to fix it). So i'm not suicidal right now, but am still a bit tired and worn down. Sending love to anyone who needs it right now ❤️❤️❤️
 
No! You're not worthless!
I really thought I was going to get help
You're close to getting help, you're just running into obstacles.

It's horrible to have to deal with obstacles when you're in a crisis, but I've seen the same thing happen again and again here. It's just that the system is crap and it's easy for people to fall through the cracks.

You've still got meds, so I hope you can keep taking those.

You may not be able to see a therapist for a while, but you can still call a crisis line (988), and you can still try to get help from us.

I think some people here like online ai therapy, idk know much about it, but it might be available?
 
No will to live. No rush to die either.

And just bought an iphone. Probably not in a good frame of mind for making financial decisions. Too much money for a phone really, even on sale.

So I should go and pick that up in store. At least a reason to get into the shower. Oh, the store is at the opposite tram line end station. Always been meaning to take the tram line all the way and check out how the opposite side of the city looks. Fun!
 

Lane

SF Pro
SF Supporter
Feeling stressed out and overwhelmed. I just saw im supposed to see a therapist on the 5th which is a week away and on a Friday but I take my kids 2 hrs away after they get done school so now everything is getting messed already. It just seems nothing is worth it. I really thought I was going to get help. I thought the 5th was Wednesday but my mind is just playing tricks on me and I can't think. Im not feeling to well bout to give up again. Worthless I am. Dont know why im trying it never goes right.
Please keep trying @Lostman85. Can you reschedule your appointment? Also, you are not worthless just someone who's going thru a hard time.
 

Lane

SF Pro
SF Supporter
I’m feeling better today. I listened to a few talks on my meditation app, and did a guided meditation. I have been clinging to, grasping for, something in the past that didn’t go the way I wanted it to. At the same time, I’m trying to push away my feelings right now. Pretty good recipe for feeling sh*tty.

It’s not that anything is better. Instead I am shifting my attention to what I can do today. Allowing the bad circumstances and bad feelings to be there and not heaping punishment on myself, trying to push them away, or cover them up with frantic busyness.

Also, I am going to see the horsies today. 🐴💗☺️
I admire that you listen to guided meditations. Its something I haven't tried but think I could benefit from. Are they on your phone?

Have fun seeing the horses. *console
 

Lane

SF Pro
SF Supporter
Today is not great. Went grocery shopping earlier and was hurting really bad the whole time. People going about their business; you probably look the same to them. Often, you never know people are in pain.
I think of that too @DarkNightshade. How people just look ordinary but could be in pain. I know how this feels, going about the day but ready to break down at any moment. I hope today is a better day for you.
 
No will to live. No rush to die either.

And just bought an iphone. Probably not in a good frame of mind for making financial decisions. Too much money for a phone really, even on sale.
Sorry you feel that way. iPhone is not cheap, but sometimes it's nice to treat yourself.

Always been meaning to take the tram line all the way and check out how the opposite side of the city looks. Fun!
Hey, sometimes it's the little things that keep you going. Enjoy the ride!
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
I woke up after 5.5 hours of sleep spinning on what I should have said to assert myself. It doesn’t matter because I’m never going to get myself into that situation again. I’m nonetheless hurting badly. No clue what to do about this. I’m trying and trying to let it go, move on, etc. When I am not able to apply my CBT tools, such as when I am in between sleeping and waking, it comes back up.

I believe that the obsession is my mind trying to protect me from what’s really hurting me right now, which is my despair over not having a job. The financial stress is more than I feel able to handle. On top of that is the isolation. I can go days on end where the only human contact I get is when I’m buying something. I think I am starting to behave recklessly because of the loneliness. I’m not explicitly trying to kms but I’m doing things that make no sense unless I don’t plan to be around much longer.
 

AvidFan

Retired Cat Staff
SF Supporter
It's beyond belief really. Today was the day I missed my race. My health is still going to shit, and today I had waves and waves of anxiety. I tried to work on a project to earn some money, I put in 3 hours then came to a task-breaking glitch at the end for which there was no solution. I did my best, and had to submit it wrong with a note. I'll get paid - but it could be more work I lose access to. Then to top it all my laptop died. It's hilarious, it died in exactly the same way as my other laptop - fine one minute, then dies. Won't come on. But then will work if you grip one corner tightly - let go and it dies again, Unfrotunately this happened while it was setting up the guest account so I could take it to the repair shop, and now my windows account is gone/beyond repair (only option full reset). Fortunately learned to keep everything in the cloud and have a spare machine, so have just come on that. I hope it continues to work. I'll try to get the other one fixed. But Jesus am I sick of things going wrong.
 

Angie

Admin
SF Author
SF Supporter
It's beyond belief really. Today was the day I missed my race. My health is still going to shit, and today I had waves and waves of anxiety. I tried to work on a project to earn some money, I put in 3 hours then came to a task-breaking glitch at the end for which there was no solution. I did my best, and had to submit it wrong with a note. I'll get paid - but it could be more work I lose access to. Then to top it all my laptop died. It's hilarious, it died in exactly the same way as my other laptop - fine one minute, then dies. Won't come on. But then will work if you grip one corner tightly - let go and it dies again, Unfrotunately this happened while it was setting up the guest account so I could take it to the repair shop, and now my windows account is gone/beyond repair (only option full reset). Fortunately learned to keep everything in the cloud and have a spare machine, so have just come on that. I hope it continues to work. I'll try to get the other one fixed. But Jesus am I sick of things going wrong.
I am so sorry things are in a mess for you right now. I have no advice, just wanted you to know I'm reading and thinking of you.
 

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