How are you today 1-10?

[Natty]

How are YOU today?
This scale represents a numerical value instead of trying to form words for how you feel, which I thought was inviting for people who have trouble with that.
It's not a competition for who can feel the best, guys! Or who feels the worst. It's all just a way of thinking about things or of tracking how your moods are that I thought was helpful.
View attachment 21785

I'm a 6 this evening. But I was an 8 Sunday night. Baby steps i guess...

 

[Walker]

@Lady Wolfshead
You commented on the physical pain scale working for emotional pain but I had posted this one at the same time. Thought you might like to have a look.

 

[Inanimate]

8 is my equilibrium.
9 is episodic.
10 is my breaking point, which I've yet to have.

I don't know where I'm at really. I don't see, "You're in a debilitating state of not giving a fuck. The amount of fucks you have to give is virtually nil. No one knows what to tell you." anywhere on the scale.

 

[Anne Charlotte]

Emotional pain = 9
Physical pain = 7 to 8
As long as there is pain there is life.

 

[Nick]

It's a damn roller coaster ride.
Sunday morning 3
Sunday Night 8-9
Monday - 4
Tuesday - 3-4
Now - 8?
The range is vast, and seems to change with the wind.

 

[Anne Charlotte]

It's a damn roller coaster ride.
Sunday morning 3
Sunday Night 8-9
Monday - 4
Tuesday - 3-4
Now - 8?
The range is vast, and seems to change with the wind.

Same over here. Sorry to hear it's an up and down over there too. Thinking of you. Hope you'll feel better (for a longer time/more constant) soon.

 

[Claudia UK]

I am a 4 today and was a 5 yesterday but only because somebody really p***ed me off big time.

 

[Claudia UK]

It's a damn roller coaster ride.
Sunday morning 3
Sunday Night 8-9
Monday - 4
Tuesday - 3-4
Now - 8?
The range is vast, and seems to change with the wind.

Same here some days. Its exhausting.

 

[Walker]

2 (but my head is frigging killing me)

 

[Bradamante]

-1

 

[Nick]

4 - As of right now
Well, the good news is I finally got some sleep. Not in the place I was supposed to or the time I was supposed to, but sleep nonetheless. I would say 3, but then I'd think I can go conquer the world and the pendulum is likely to swing again. So, lets be realistic here.

 

[Jamesofearth2]

How are YOU today?
This scale represents a numerical value instead of trying to form words for how you feel, which I thought was inviting for people who have trouble with that.
It's not a competition for who can feel the best, guys! Or who feels the worst. It's all just a way of thinking about things or of tracking how your moods are that I thought was helpful.
View attachment 21785

5 to 6

 

[Petal]

I'm a 2 today Feeling pretty good. Can't sleep again but i'm not going to leave that bother me.

 

[Kira]

I would say 3, but then I'd think I can go conquer the world and the pendulum is likely to swing again. So, lets be realistic here.

That's the story of my life. Sigh... some stability would be nice, wouldn't it? It gets very tiring not knowing what the day will bring. Just gotta hope for the best each day when we wake up, that's all we can do.

I hope things stay stable for you Nick and that you can handle a 3-4 day.

 

[Nick]

That's the story of my life. Sigh... some stability would be nice, wouldn't it? It gets very tiring not knowing what the day will bring. Just gotta hope for the best each day when we wake up, that's all we can do.

I hope things stay stable for you Nick and that you can handle a 3-4 day.

Thanks Kira. I'll just take it one moment at a time. That's all any of us can do.

 

[Inanimate]

An unyielding 8. Same shit, different day times infinity. Ironically, I’ve said this in the past. I can’t keep verbalizing my feelings with different words. Neither worsening nor slackening is a torment in itself. I want to kill myself.

Everyone (at least IRL) is tired of me, or perhaps I’m projecting my feelings onto them. Fuck this and fuck off.

 

[Gonz]

I’ve said this in the past. I can’t keep verbalizing my feelings with different words.

Yeah dude, I fuckin’ feel you there.

Everyone... is tired of me, or perhaps I’m projecting my feelings onto them. Fuck this and fuck off.

And there too.

Sorry I don’t have anything useful to add.

 

[Inanimate]

Yeah dude, I fuckin’ feel you there.



And there too.

Sorry I don’t have anything useful to add.

Neither do I.

 

[DowntheRabbitHole]

8

 

[BraveFace]

3