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How are you today 1-10?

5 My pmdd was bad yesterday, I was so angry but I am my normal self today. I never felt this emotional and angry in a while. Reading help about suicidal thoughts just makes me more angry. It's funny how people would care if I died but always make out like my existence was a problem. I mean people can easily walk out of my life like my so-called friends and ex and that makes it easier if I want to take my life. No one gives a crap if they did, they would have cared when someone was alive.
 
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I haven't been here in a white.
it's an 8! No amount of therapy has ever helped in over 30 years. I've reached a dead end again and this is because there is no resolution at this point. It's too late. I've been on the sites we're not supposed to visit and AI is horrible. I can't override it.
 
5 - I've been contemplating on ending it. I actually spent almost an hour researching and planning today. I'm not going to do it anytime soon.

I'm still functional. I can still work but everything requires great effort. Small things are causing me great distress.
I get this. I have been working but took a vacation day today because I'm too depressed to speak. Only one left for the rest of the year. Sending you good thoughts.
 

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