For a while I've wanted some kind of mental help. I live in a small town so Idk how to go about finding a good psychiatrist or anything. While I do have a good relationship with my mother, I still don't tell her everything. She knows about my negative feelings and a little bit about my depression, but I try not to worry her to much with it. She just tells me to pray and talk to god which doesn't really help me as I'm not religious. I just want another way to get help without involving her.