I cant

Discussion in 'Mental Health Disorders' started by Jemm, Jul 15, 2012.

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  1. Jemm

    Jemm Well-Known Member

    I'm so sad, I can't breathe I can't stop the tears I can't move
    Its too much, I don't understand how it's possible to live like this
    I feel suffocated by despair, I want to scream but all I can get out are sobs
     
  2. NYJmpMaster

    NYJmpMaster Have a question? Message Me Staff Member Forum Owner ADMIN

    You don't try to live when feeling that way Jemm - You just try to make it by and survive the best you can - and in a brief momentary pause when you see the lightest ray of happiness,hope, an internal smile, or even just a lack of sadness however fleeting you reach for it , catch , hold onto it with both hands and will yourself further to that place .... and if you reach and miss as oft times happens - you wait and do it again, until you do get a hold of it. When you can hold onto that for a few minutes - then you can start living ....

    Take Care and Be Safe
     
  3. Jemm

    Jemm Well-Known Member

    Thank you
     
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