Practical Advice It's Okay, not to always feel Okay..

[Kraven4more313]

When you're depressed, tired, you're upset, you're emotions are hitting..

Are you afraid to say what you want to say, afraid to talk...I understand...

But are you more afraid of not talking and not allowing those emotions out..

It's a huge weight off the shoulders...when you can..

 

[may71]

Are you afraid to say what you want to say, afraid to talk

It's definitely ok to talk about whatever is going on on SF.

The member's diary forum
https://www.suicideforum.com/community/forums/members-diary.8/

and member's private diary forum
https://www.suicideforum.com/community/forums/members-private-diary.9/

might be of interest to you if there are things that you want to express, but you're not ready to talk to other people about.

 

[Kraven4more313]

Thank you I appreciate the information.

 

[may71]

You're welcome!