Good day folks! I hope you are all well! I'm not feeling too hot today, blah. Woke up feeling incredibly agitated. Just making myself a cup of tea to see if that helps calm me down a bit. I was planning on going swimming but I am getting angry at everything so I am gonna try and go this afternoon instead. I have some diazepam to take if I feel any worse. I think I am gonna try and get dressed sooner rather than later. I really do need to get out of the house though. I feel horrible.