Hello SF family, I hope this finds you well as you travel your journey.
Today I thought we'd talk about ... Coffee!
Do you drink coffee?
Instant, drip, percolator or some fancy machine that cost mucho bucks?
Do you use creamer in your coffee? What brand and how much?
Do you think coffee can contribute to anxiety and insomnia?
Do you drink coffee?
Only if I need to be awake at 6 AM in the morning.
Instant, drip, percolator or some fancy machine that cost mucho bucks?
I have this coffee machine that can make latte and espresso. I would say I like better the coffee machine espresso than the normal way people do in my country (with coffee powder and hot water on a filter).
I think it has to do with the right pressure and the water temperature, it makes the coffee less bitter and more "dense".
I also like to drink coffee with sugar and milk alone. There is also this recipe of cappuccino that you mixture sugar and nescafé and milk and it turns into this cream that you only put water on it, I used to drink that too.
Do you use creamer in your coffee? What brand and how much?
I think I never tasted coffee with cream in my life.
Do you think coffee can contribute to anxiety and insomnia?
Totally. I really don't like coffee that much because I always feel sick. But it isn't anxiety what I feel, it is more like some type of "anger" (?)
Once when I was finishing college, I had the idea of drink a full 250ml cup of coffee just so I could be awake for two days.
I felt the strangest trip in my head that day. I could see 5 seconds in the future. I wanted to fight someone. I began to shake. I talked with everyone like I knew what they were going to say.
I’m pretty good today thanks, feeling a bit guilty for not going out a bit more and some other things too, but doing my best to stay positive about all of it. Hope you’re well too.
