Jim's cafe Thursday 17th September

[may71]

Somehow I need to change how I see myself, any advice as to how I can make this change would be helpful because I haven’t got a clue where to start.

Sorry that you've felt so bad about yourself for so long.

We discussed that in order for me to get better I need to make a change

Your therapist probably has some ideas about how you could do that, but may just not have said anything yet.

Associating with people who give you positive messages about yourself, being aware of when you engage in negative self-talk, and having some form of self-affirmation might help.

I hope you can start changing the way that you see yourself for the better!

Sending hugs

 

[auburnfrog]

Thank you @Kiwi2016 for tagging me ^^ I really appreciate it ^^ I’m sorry for being late >o<

I haven’t had smoothie in a long time. I’d love to have a glass of strawberry and banana right now~

Tell me the 3 best things about you.
This is difficult to think of, haha. But I guess I’m a relatively well-read person. Maybe I’d consider myself someone who is highly detailed and curious too!

Who was your favorite teacher? Why?
My biology teacher in junior high. She was a real sweetheart, very supportive and kind too.

Which would you pick: being world-class attractive, a genius or famous for doing something great?
I suppose being a genius could increase the chances of me doing something great, so :p

Who are the 3 greatest living musicians?
I’m more of someone who listens to music from dead musicians, haha. Can’t really say I’m familiar with any musician who is still alive who I can say are the greatest ^^”

If you could change one thing about yourself, what would it be?
I’d love to be more confident!

I hope everyone is taking good care~