thats why its not meant to be taken daily. if im not taking it daily, I'm good. I'm on both benzo (day) and klonopin (night) like 4x/week. usually i monitor how the meds is taking effect on me myself, i dont have to always follow doc instructions. like if im okay, i dont have to take it too and depends on why you have to take it. it takes a while to understand how meds is effective on you imo. not just these psychiatric meds, others as well. if you want a long term relief, meds isnt the answer to all too. cant be dependant on it even if i have sleep issues.