more nightmares

Discussion in 'Mental Health Disorders' started by gchicklet, Sep 7, 2014.

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  1. gchicklet

    gchicklet Well-Known Member

    It's the middle of the night and of course I'm awake. Nightmares suck. I guess sleep is optional. :(
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    hope you can get back to sleep and the nightmares are over now hugs
  3. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    Hi hun, are you actually having random nightmares or more like flashbacks of things that have happened? Reason I ask is I once asked the psych if there was a medication for nightmares, was told there was not but if it's flashback and reliving something that's really happened, therapy can help. :)
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