I have an autoimmune disease called ankylosing spondylitis and severe asthma. I’m having a bad asthma flare up so I can’t work for a few days. It’s so hard to lie around and not think. When I think, I get upset. When I get upset my lungs start screaming. The worst part is I do none of the stuff to take care of myself. I do when it gets this bad cause I don’t like having to stay in the hospital. I do just enough. I wish I could figure out why. I’ve tried my whole life to do better