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One Thing to be Grateful for Each Day

QuantumLeap

Firing with all synapses!!
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Magalee: Do you want to go for a walk?
Dog: Arf! Arf! *tail wags and wags*

Magalee: Do you want a treat?
Dog: Arf! Arf! *tail wags and wags*

Magalee: Do you want to snuggle?
Dog: Arf! Arf! *tail wags and wags*

Yes, your dog realizes that you are a genius :)
LOL haha :)
 
I think this is a great way to change your mind to the positive... I'm a long term alcoholic and suffering from depression. Its horrible. Look at AA 'just for today', that really helps me to get by. And it's a challenge and can be fun to work outside your comfort zone.
Just for today:
I will be agreeable, I will look as well as I can, dress becomingly, talk low, act courteously, criticise not one bit, not find fault with anything, and not try to improve or regulate anybody except myself.

I interpret that as , I make sure I have a shower, have had a haircut, ironed my clothes, and spoken to someone where I seem interested. Normal people don't need to be reminded that. I need to constantly remind myself to do that, and it helps. I'm happy to be alcoholic because Bill's words are wise.
I quit for 11 years 15 days; was on anti depressants and Xanax and then one BAD day said F88K it and bought a bottle of wine . That was 7 months ago and it has all caught up with me. So no more alcohol again. Glad I found this site.
 

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