Other Borderlines with anxiety?

Discussion in 'Mental Health Disorders' started by Scully, Jan 16, 2010.

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  1. Scully

    Scully Well-Known Member

    I'd like to talk to other borderlines with moments/whiles of severe anxiety happening quite often. How do you cope? What do you do in these moments? Can you express your emotions? How?
     
  2. Chargette

    Chargette Well-Known Member

    When I have anxiety I go to my room to pray, tell God all the thoughts that come to my mind. Sometimes my daughter calls me in a state of anxiety and I tell her to talk to get it out and then she settles down.
     
  3. Scully

    Scully Well-Known Member

    That sounds very wise of you, like always : ) but without ofending your beliefs, I don't believe in god, I don't pray.
     
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